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Running Coaching

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At Energy Lab, you can opt for tailor-made running support. Here you remain in close contact with your personal coach who prepares your programmes, checks your training and race data, and makes adjustments where necessary. Many other services are also included within these coaching formulas.

Recreational running formula

Target group:

Starting or experienced marathon runners, half marathon or 10K-runners/trail runners who want to receive feedback from an Energy Lab coach on a monthly basis.

Contents of the package:

  • Detailed, completely customised training programmes on a monthly basis.
  • Monthly adjustment of the programme.
  • Monthly analysis of training and competitions.
  • Intake interview including setting up a profile, annual planning and objectives.
  • Includes 2 complete fitness tests + body composition analysis.
  • Use of Premium TrainingPeaks for data sharing.
  • Additional services will be discussed at the start of the guidance.

Price:   €180 per month

Minimum duration: 6 months

Competition running formula

Target group:

The passionate competitive athlete who requires weekly planning and adaptation of his/her training programme and who wants to be in close contact with his/her Energy Lab coach.

Contents of the package:

  • Detailed, completely customised training programmes on a weekly basis.
  • Weekly updating of the programme.
  • Weekly analysis of training and competitions.
  • Intake interview including setting up a profile, annual planning and objectives.
  • Includes 2 complete fitness tests + body composition analysis.
  • Use of Premium TrainingPeaks for data sharing.
  • Additional services will be discussed at the start of the guidance.

 Price:   € 250 per month

Minimum duration: 6 months

Curious what our coaches can do for you?

Book an appointment online
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