Energy Lab helps people to move more and better. We want to motivate everyone to maintain a healthy lifestyle.
We offer testing and coaching services in our labs, via online platforms such as MyEnergyLab, and via smartphone apps such as Start 2 Run, Hardlopen and Yoga with Evy.
With our corporate wellbeing services we help companies create and implement health plans, including online and offline activations, workshops, keynotes and sports events.
Testing & Coaching
The Energy Lab sports and nutrition coaches will work with you to look at how you can raise your performance bar even higher. You can undergo a test and receive guidance in our lab and discover how you can further improve your performance.
Corporate wellbeing
How do you ensure you and your employees can perform in the best way possible? Not an easy task, but at Energy Lab we have the right knowledge to help companies implement a sustainable health policy.
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Move
Indoor virtual cycling, that's how you do it!
The virtual Tour of Flanders was viewed by more than 600,000 spectators on tv a few weeks ago. Virtual cycling is on the rise. This is shown by the enormous increase in the number of virtual cyclists using Zwift, Bkool, Rouvy and other digital cycling software programmes. We are looking for ways to be able to cycle and race together despite all the measures. Has virtual cycling already triggered your interest? Or are you already a huge fan and need some practical tips & tricks from our professional Energy Lab coaches? Then this article will be your cup of tea !
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Food
Snacks to make with your kids
Here are 3 easy and healthy snacks that you can make together with your kids! Have fun and enjoy!
Read our health tips
Blog