Workshops / keynotes
A motivational presentation in which top sport coach, Paul Van Den Bosch, first looks for an answer to the question, “why we have to move” and then explains the, “how to move” and “what is moving”? Or a sporty presentation in which Evy Gruyaert explains the success of the Start2Run app. Discover these and many other workshops and keynotes.
Sven Nys - From Bike 2 Business
Sven Nys gives an overview of his career, paying particular attention to the crucial motivational factors for the achievement of ever-new challenges and successes. Themes such as teamwork, intrinsic motivation, focus and drive are discussed in a story that is richly illustrated with actual examples.
Evy Gruyaert - Run baby run
Evy Gruyaert is the face and voice of sports initiative Start2Run/ Running with Evy; with more than 1 million downloads to date. She also became the face of Start to bike, Start to fitness, Start to swim and Yoga with Evy. You can rely on Evy for an inspiring session where she tells her story about how she started running and explained the success of the Start2Run app. Alternatively, a relaxing yoga session with yogi Evy is also possible.
Anneleen De Lille - Think healthy, eat healthy
In this workshop, you will learn the basics of a healthy diet and how to apply them in a realistic way in your daily life. You will also learn how to create a new thinking pattern to your new habits so you can keep them going for the
rest of your life. Choosing healthy food will become as easy as brushing
your teeth every day thanks to this workshop. As a result, you can enjoy life
with a body full of energy. Anneleen De Lille, author of the book Think
healthy, eat healthy (In Dutch), knows what to do!
Paul Van Den Bosch - Act like a coach
Enjoying a long career as a coach of top athletes, Paul Van den Bosch explains the success factors required by the athlete and coach to achieve a success together. Talent, resilience, goal-setting, motivation, a focus on strengths, trust, communication and stress resistance: all these factors are discussed in this contribution. Based on examples and anecdotes, a clear link is made to coaching in the business world.
Elke Geraerts - Mental Capital
Mental resilience is a crucial factor in order to be happy. It is the perfect antidote to stress and burnout. With the bestseller, “Mental Capital”, you learn that by strengthening your brain, you increase your resilience and become better able to cope with the stressful challenges of our time.
Florence Peres - Digital detox
Digital detox is a method for reducing techno stress and gaining more focus. Smartphones are increasingly becoming extensions of ourselves. We check every news update feverishly, our mails 24/7, and Instagram eats us alive. Give your brain more peace with this session.
Frank Fol - Refuel your body
For 16 years, Frank Fol was the chef of Gault & Millau star restaurant, Sire Pynnock, and found fame as “Vegetable chef”' in both Belgium and abroad. In 2005, he took of his whites and began to inspire other people and organisations. He leads his life according to his 5 G's: groeten (greetings), goed (good), gezond (healthy), genieten (enjoyment) and...goal!
En verder kenoytes van Dixie Dansecour, Jan De Schepper, Pieter van den Hoogenband, Cedric Dumont, Carl Maes, Gerard Kemkers, Ann De Bisschop, Kim Gevaert, Tia Hellebaut, Charlene Van Snick of een Energy Lab coach of nutrition expert.
