It is not only top athletes who need a well-founded training schedule. You can also achieve your goal more easily and efficiently as a recreational athlete. We can chart your condition with this running test.
We can chart your fitness via a cycling test. The scientific analysis of the test results ensures we can provide detailed advice and a training programme you can use immediately.
Linsey Raymaeckers initially started running out of curiosity, but she soon caught the running bug.
Jan Bonné is an ex-prediabetic, and encourages others to live a healthier life and exercise more.