At Energy Lab, we guide athletes of different levels through the most professional tests and personal coaching. Our coaches are ready for you in our sports labs in Paal, Ghent, Leuven and Rotterdam.
Several factors determine the correct position on the bike. A multi-disciplinary approach is therefore required. The bike must be adapted to the rider and not the other way around. Everyone has different body shapes and posture, as well as other objectives.
Nutritional consultation - Sports nutrition
The nutrition coaches guide you towards a healthier lifestyle and/or improved sporting performance on the basis of personalised dietary advice. We provide you with scientific and medical advice for both recreational, competitive and professional athletes.
Nutritional consultation Fit & Healthy
You do not have to be a fanatic sportsman to be interested in nutrition. Even if you want to change your dietary habits so you can meet your own objectives, your work programme or home schedule, you can come to us for custom guidance.
Analysis of the body composition
Optimal body composition will help you achieve your personal goals. During an analysis of the body composition using a DXA (Paal, Gent) or Hologic scan (Leuven) scan, we accurately measure from which components your body weight is built up.
You’re only as old as you feel. But is that really true? Take an Energy Scan at Energy Lab and find out about your cardiovascular and physical fitness, the current composition of your body and your actual biological age. Based on the results, you will receive concrete advice that you can put to work.
Energy Lab offers tailor-made training and coaching. Here you remain in close contact with your personal coach who prepares your programmes, checks your training and race data, and makes adjustments where necessary. Many services are included within these coaching formulas.
At Energy Lab, you can opt for tailor-made running support. Here you remain in close contact with your personal coach who prepares your programmes, checks your training and race data, and makes adjustments where necessary. Many other services are also included within these coaching formulas.