Energy Station

Healthy aging is a universal desire, particularly in a society where population aging and life expectancy continue to rise. However, healthy aging is a complex concept that is not always straightforward and depends on various factors, including genetic predisposition to certain conditions, lifestyle, environment (such as air pollution), mental health, social network, …

Ride better and safer with with these 9 tips!

In Belgium, there is an incredible amount of beautiful cycle routes. There is no better time than now to try these out yourself, now that spring has officially sprung!

When training for a specific goal, cyclists are best served by using a training schedule. By training in a focused manner, you’ll more easily reach your desired condition. There’s also the important mental aspect associated with a training schedule. You unconsciously commit to a kind of engagement, increasing the likelihood of achieving your goal.

When you read this title, you may think this is a promotional add to encourage you to walk more. Yes and no. Because what you read is correct, and the vast majority of neurologists agree with this.

The mantra at Bridgestone is “Safety First, Show Care and Stay Connected”. Placing such a paramount focus on the health and wellbeing of your employees, resonates directly with the core values at Energy Lab. We believe in putting people first, and making sure they can perform optimally under any circumstance. Safe to say, a valuable partnership was formed right away.

Almost 10 years ago TVH, a large multinational, decided that promoting a healthy lifestyle for their employees was the way to go. A strategy they recently doubled down on by appointing an Employee Happiness Advisor and by adding an extra environmental incentive. We at Energy Lab are grateful to be part of such an inspiring wellbeing vision.

Elke gel en reep heeft zijn eigen kenmerkende smaak, textuur, kleur… Maar welke bar of gel moet je nu kiezen en in welke situatie? Sportdiëtiste Jolien Lewyllie legt het uit.